![]() They probably all experienced the loss of a first love, but ended up in healthy relationships later on. Think about your parents, friends, or other family members. ![]() ![]() Most people do not end up with their first love. However, this does not mean you'll never love or be happy again. You're right to think you'll never feel exactly the same way again. For example, you may think things like, "I'll never love anyone again" or "I'll never be happy again." When you catch yourself engaging in such thoughts, stop and challenge them. If you're reeling from the loss of a first love, you may be prone to catastrophic thinking. If thoughts creep back in, say something to yourself like, "I've already thought about this today.
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